reflexology...



Reflexology is a therapy in which pressure is applied to reflex points on the hands and feet. It is based on the principle that these are related to the internal organs and glands of the physical body forming a map. Pressure on a reflex point can therefore affect these structures. In this way I work on the whole body to simulate its own healing response.

Reflexology can: reduce stress and induce deep relaxation, improve circulation, cleanse the body of toxins and impurities, balance the whole body systems, revitalise energy, be a preventative health care.

Many conditions can be helped such as hormonal imbalances, infertility, skin problems, insomnia, headaches, muscle pain, depression, asthma and much more.

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